Lake Mary, FL Chinese Food – Finding A Great Buffet At A Chinese Restaurant

If you’ve ever been to a Chinese restaurant buffet in Lake Mary and Seminole County, FL then you know how great they are. The only thing you will need to fully enjoy the buffet is your appetite. Usually, you only have to pay a single cost for unlimited trips to the buffet line. You will almost always find your favorite Chinese dishes in the buffet offerings and maybe a few things you always wanted to try but were afraid to.

The buffet is a great place to take a family with children. They will typically have items that only a kid would love. You will find French fries and pizza as well as green jello and ice cream that are all geared toward the littlest diners. A parent will find this option a dream come true for taking their little darlings out for an evening meal. Usually a child has a difficult time selecting something from a standard menu in a restaurant, but at a Chinese buffet they don’t have to make a choice. They can have a little of everything they like.

The same can be true for the adults in the party. Sometimes you just want a little taste of something and not an entire dish centered on the one particular item. In a Chinese buffet you can take tiny amounts of everything they have to offer and not feel a bit guilty about it. Sample away. Take this opportunity to take a taste of everything you’ve always wanted to try.

A big draw for a Chinese buffet is the offering. You will usually find some peel and eat shrimp as well as crab legs. If this is something you enjoy then you can’t go wrong with the price of a Chinese buffet. Load your plate up on this much-coveted items and enjoy. Some restaurants may put a restriction on these items, but you will still get a considerably good deal with all the other items that are offered.

Make sure you save room for dessert. It may be very hard to do with the amount of great foods available for your meal, but it is a part of the whole experience. They will generally have some ice cream and pudding for the kids as well as cakes and other delectable treats. The kids will especially like this aspect of the buffet. Let them know that they shouldn’t take items that they will not eat, unless they are trying something for the first time and discover they don’t like it. You should make sure you eat everything you take if you are taking a large amount. It’s just good manners. They should also know that they shouldn’t have room for dessert if they don’t have room for everything on their plate.

If you live here or are just visiting for a great night out consider the benefits of a buffet at one of our local Chinese restaurants. Our next article will feature the best Chinese restaurants in Lake Mary and Seminole County, Fl.

10 Steps to Remember When Eating at a Chinese Restaurant

Introduction

Chinese food appeals to many of us because it is tasty and relatively inexpensive. We are also under the impression that Chinese cuisine is healthy as it includes large portions of vegetables and low amounts of fat. That’s true when the dishes are prepared the traditional Chinese way in China. But American-Chinese restaurants have modified their food for American tastes and as a result, it is not as healthy as the traditional one. Western Chinese restaurants offer appetizers, fried rice, meat rolled in butter, and sweet sauces among their “goodies”. And to top it all, the portions are much larger than the ones served in mainland China. That’s why, having all this in mind, if you want to eat healthy at a Chinese restaurant, you have to choose wisely.

1. Start by choosing a good restaurant

When you are in the mood for Chinese food, avoid the typical Chinese restaurant where you can eat as much as you want for a fix price. Chances are you may not want to leave the restaurant until you feel you got your money’s worth. Unfortunately, if you do so, the restaurant will get your money but you will get the calories. Not a win-win situation. Instead, go to a restaurant where the waiter takes your order.

2. Start with a soup

A smart move when eating at a Chinese restaurant is to order a soup. Two advantages: first, less overall fat in your meal and second, the soup broth will fill you up. This translates into eating less when the waiter brings the main course.

By starting your meal with an appetizer you may ruin your goal of calories, carbohydrates, fat, etc. Pork ribs, egg rolls, fried wonton and any other fried foods are high in fat, sugar, and calories. If the waitress brings Chinese fried noodles to keep you busy until the food is served, put them aside or ask her to remove them from the table. Instead, you can kill time while you wait for the food by drinking Chinese tea. No calories there unless you add sugar.

3. Choosing the main course

When choosing the main course look for dishes that are abundant in vegetables and have small portions of meat. You can reduce calories by choosing seafood or chicken instead of choosing beef, pork, lamb or duck. You can also order two dishes: one that has meat as the base and one that is mainly vegetables such as green beans or spinach and mix them.

4. Avoid fatty dishes

Read the menu carefully and avoid for the fattiest dishes. Some words will give you a clue: beef rolled in butter or breadcrumbs, crunchy pork, etc. Find out if the meat was fried before being sauté with the vegetables. If that is the case, ask if they can sauté the meat you have chosen instead of frying it.

5. Watch out for hidden carbohydrates

Sweet and sour sauces as well as other typical sauces of the Chinese cuisine are full of carbohydrates and if you are diabetic, they can raise your blood sugar. Sugar and starches keep adding carbohydrates to many main dishes. You will also find carbohydrates in the corn flour used to thicken sauces and in the ingredients used to marinate the meat. Read the small print and ask a lot of questions to the waiter.

6. Be careful with the rice

You know that at a Chinese restaurant, you are going to be served a big bowl of rice and as you may be aware, rice contains many carbohydrates. Avoid fried rice and regular soy sauce to flavor it; you will end up with a lot of fat and sodium in your meal. If possible ask for brown rice which is rich in fiber. If they don’t have it available, hold the rice. Remember that a cup of rice has at least 45 grams of carbohydrate.

7. Reduce the salt

Order dishes with light sauces, not too thick. If you need soy sauce ask for the low sodium version and mix it with steamed brown rice, not with fried rice. To add flavor to your meal you can add some hot sauce; it has less sodium and less calories.

8. Share the dishes

If you have company, order one main dish, a soup or aperitif and some rice. Then, share it.

9. Eat with chopsticks

Eat your meal with chopsticks. If you are as skillful with them as I am, they may slow you down. But don’t worry because as everything in life, it has a positive side: you will probably eat less. Don’t fall into the temptation of asking for a fork and a knife; you may regret it.

10. And for dessert…

As for dessert, order fruit and never mind the ice-cream with sugared walnuts which I know by experience it is hard to resist. But if you have followed the above recommendations, you will feel pretty good about having eaten a healthy meal. So, why ruining it?

Buy Chinese Restaurant Supplies at Wholesale Prices

Running a Chinese restaurant is a big challenge. Once you are through with the basics of setting it up, there is the job of attracting customers and keeping them interested. Authenticity is important as people come to a Chinese restaurant looking for a special ‘Chinese’ experience. So it matters a lot as to where you get your supplies. It is also essential that they are reasonably priced. Online stores are a great option when it comes to buying Chinese restaurant supplies at wholesale prices. Reliable dealers maintain a wide range of these products, most of which are sourced from suppliers based in China. Buying in bulk would help restaurants to get what they need at reasonable rates.

Quality Restaurant Supplies

Cooking and serving authentic Chinese means using the right kind of cookware and ingredients. For instance, Chinese woks distribute heat evenly and are important for preparing stir-fry dishes. They can even be used to deep fry. Non-stick woks reduce the use of oil. The essential Chinese supplies that all Chinese restaurants must have are:

• Chinese woks
• Soy sauce packets
• Chinese soup pails
• Duck sauce packets
• Chopsticks
• Fortune cookies
• Bamboo skewers
• Chinese to go boxes
• Food pails

Quality Chinese food pails are a preferred option to meet the take-out needs of customers. Attractive takeout boxes imprinted with the traditional pagoda design with or without handles are widely available. Take-out boxes without wire handles allow the customers to microwave the food without even removing it from the box. On the other hand, to go boxes with wire handles are not microwaveable, but they are easy to carry. These exclusive food pails are ideal for both cold and hot food.

Soup and deli containers play an important role in Asian restaurants. Restaurants should stock compostable, biodegradable soup containers and deli containers to serve soup take-out needs. High quality plastic soup containers come with safety lids to prevent spillage and leakage. Made of clear polypropylene plastic they ensure that the hot food stays delectable. They are safe for use in microwaves, freezers and dishwashers.

Bamboo skewers are essential when it comes to barbecuing meat and vegetables. Chopsticks play an important role in this food culture. Bamboo and wooden chopsticks are a popular choice in Chinese restaurants. They have matte surfaces, do not conduct heat, and make it easy to hold the food. Bamboo steamer sets are another must-buy for these restaurants. Chefs use the tiered steamers to steam vegetables, fish and chicken.

And then there are the fortune cookies. These delicious, crispy, crunchy cookies are served as dessert in many Asian restaurants. They come with a single fortune and a set of six lucky numbers, and add a special touch of charm to the dining experience.

Large Inventory of Premium Supplies

Most reputable online restaurant supply stores maintain a large inventory of premium Chinese restaurant supplies. You can browse their inventory and source the supplies for your restaurant after comparing features, brands and prices.

Affordable Prices and Attractive Discounts

Established distributors work directly with Chinese suppliers of restaurant products, and offer Chinese supplies that excel in quality. Besides providing their customers with branded products at wholesale prices, these dealers offer attractive discounts for volume purchases. Moreover, they provide convenient, free and prompt product shipment facilities for purchases that exceed a specific amount.

Purchase from an Established Distributor

Restaurants looking to buy the quality Chinese restaurant supplies at wholesale prices should take care to select an established online supplier of restaurant supplies. With a wide range of online resources available, it is now easy to locate a reliable distributor. Using search engines, web-directories and the yellow pages would help you to get in touch with leading distributors. Newsletters, articles, blogs as well as forums are the reliable resources when it comes to locating the right suppliers.